The term Ayurveda combines the Sanskrit words Ayur (life) and Veda (science or knowledge), thus Ayurveda is an individualized system of medicine and a way of life. The tradition is rooted in the idea that each of us is born with a completely personal blueprint for optimum health.
That blueprint is comprised of your own mix of three 'doshas', or energies: vata, pitta and kapha. Each dosha is determined by specific physical, emotional, mental and social characteristics as they pertain to the five universal elements – fire, water, earth, air and space.
Find your dosha, find your personal Ayurvedic beauty treatment.